English Breakfast – Black Tea Ceylon
Few Words: Black tea accounts for 75% of the world’s tea consumption and is the most popular type of tea worldwide.
Black tea is made from the leaves of the Camellia Synesis shrub.
Black tea is used by many people as a substitute for coffee. It has more caffeine than Green Tea and many drink it to wake up full of energy. It also contains a stimulant called theophylline.
Benefits of Black Tea: Black tea also contains flavonoids (plant-derived antioxidant compounds) and catechins.
Black tea can help lower cholesterol. It can protect the body from the oxidation of LDL (bad) cholesterol, increase HDL (good) cholesterol, can improve the functioning of the arteries and reduce the risk of heart disease and stroke.